Gym Operations

Ultimate Gym Daily Operations Checklist: Never Miss a Task

Download our battle-tested daily operations checklist used by 60+ gyms. Covers opening, peak hours, closing, and everything in between.

1 January 20259 min readBy WTF Powered Team

Why Checklists Matter

In the chaos of running a gym, things get missed. A forgotten cleaning task today becomes a member complaint tomorrow.

Checklists ensure consistency, accountability, and quality - every single day.

Pre-Opening Checklist (Before 6 AM)

Facility Check

  • Lights and AC working
  • Music system on
  • Water dispenser filled
  • Washrooms clean and stocked
  • Changing rooms tidy
  • Steam/sauna ready

Equipment Check

  • All machines powered on
  • Treadmills lubricated (weekly)
  • Free weights organized
  • Broken equipment tagged/reported
  • Mats cleaned and placed

Front Desk Setup

  • Computer/tablet on
  • Attendance system ready
  • Cash drawer verified
  • Enquiry forms stocked
  • Staff attendance marked

Morning Peak Hours (6-10 AM)

Every 30 Minutes

  • Floor patrol (equipment check)
  • Washroom check
  • Water station check
  • Music/AC check

Staff Tasks

  • Greet every member by name
  • Assist with exercises when needed
  • Track new enquiries
  • Process check-ins promptly

Mid-Day (10 AM - 4 PM)

Maintenance Window

  • Deep cleaning (washrooms, showers)
  • Equipment maintenance
  • Inventory check (towels, water, supplements)
  • Expired member follow-ups
  • Lead follow-up calls

Admin Tasks

  • Payment collections
  • Report generation
  • Social media posting
  • Vendor coordination

Evening Peak (4-9 PM)

Pre-Peak Prep (3:30 PM)

  • All equipment functional
  • Extra towels stocked
  • AC adjusted for crowd
  • Staff briefing

During Peak

  • Front desk always manned
  • Floor supervision continuous
  • Enquiry handling prioritized
  • Trainer availability confirmed

Closing Checklist (After Last Member)

Facility Shutdown

  • All equipment powered off
  • AC switched off
  • Lights off (except security)
  • Music system off
  • Doors and windows secured

Cleaning

  • Equipment wiped down
  • Floors mopped
  • Washrooms final clean
  • Trash disposed
  • Supplies restocked

Security

  • CCTV recording verified
  • Valuables secured
  • Alarm system activated
  • Lock all entry points

Admin Closure

  • Cash counted and deposited
  • Daily report submitted
  • Next day prep noted
  • Staff handover completed

Weekly Tasks

Monday

  • Team meeting
  • Week planning
  • Member feedback review

Wednesday

  • Deep equipment clean
  • Inventory audit
  • Social media content plan

Friday

  • Week review
  • Performance analysis
  • Next week scheduling

Saturday

  • Community event/class
  • Member engagement activity

Monthly Tasks

  • Equipment maintenance (professional)
  • Staff training session
  • Member satisfaction survey
  • Financial review
  • Marketing campaign review
  • Competitor analysis

Accountability System

Daily Sign-offs Each task should have:

  • Person responsible
  • Time completed
  • Signature/verification

Digital Tracking Use software like WTF OS to:

  • Assign tasks automatically
  • Track completion
  • Generate reports
  • Identify gaps

The WTF Powered Difference

With WTF Powered, your checklist is:

  • Digitized and automated
  • Assigned to specific staff
  • Tracked in real-time
  • Reported to you daily

Never worry about what's happening at your gym when you're not there.

Conclusion

A checklist is only as good as its execution. Create accountability, track religiously, and maintain consistency.

Download our complete printable checklist or get it automated with WTF Powered.

gym operationsdaily checklistgym managementoperations managementgym sop

Need Help Implementing This?

Talk to our experts and get a customized implementation plan for your gym.

Call Now